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Stop Me Because I Can't Stop Myself : Taking Control of Impulsive Behavior, by Jon Grant, S.W. Kim, Gregory Fricchione
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Millions of Americans wrestle with irresistible urges--to shop, steal, gamble, and more--that wreak havoc on their lives. Drs. Jon Grant and S. W. Kim, the nation's leading specialists on impulse control disorders, offer the latest research and practical help for those who engage in all types of impulse-related behaviors. Highlights include:
- Clues for identifying impulse control behavior
- Information on treatments
- Biological and emotional causes
- Mood disorders and their effects on families
- Where to get help
- Sales Rank: #56436 in Books
- Published on: 2004-03-12
- Original language: English
- Number of items: 1
- Dimensions: 8.70" h x .59" w x 5.60" l, .64 pounds
- Binding: Paperback
- 224 pages
From the Back Cover
The first authoritative guide to provide help for impulse control sufferers and those who love them
Most of us have urges to engage in behaviors we know are not good for us, from splurging on gifts we can't afford to gambling. But when these urges become too much to handle, we can suffer intense emotional distress, putting our friendships, relationships, and jobs in jeopardy. Impulse control disorders are often difficult to recognize, even for those who struggle with them, but they are not uncommon. Now, the nation's leading specialists in the field offer a powerful self-help guide for the estimated 35 million sufferers and their loved ones. Stop Me, Because I Can't Stop Myself tackles the essential questions on the road to healing:
- How to know if you, or someone you care about, has a problem
- How to recognize impulse control problems in children, adolescents, and the elderly
- What medical, pharmacological, and therapeutic treatments are available
- How impulse control disorders differ from Tourette's syndrome, alcohol addiction, and other substance abuse problems
- What family, friends, and patients themselves can do
- Where to find additional help
Also included in this hopeful and encouraging book are compelling first-hand stories of the authors' patients, and invaluable analyses of groundbreaking new treatments.
About the Author
Dr. Jon E. Grant and Dr. S. W. Kim (Minneapolis, MN) direct the Impulse Control Disorders Clinic at the University of Minnesota Department of Psychiatry.
Most helpful customer reviews
0 of 0 people found the following review helpful.
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By Amazon Customer
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20 of 20 people found the following review helpful.
Life-Changing Information
By Rebecca of Amazon
Every year I read a few books which I would consider life changing and this is one of them. Impulse control disorders have been around for a long time but they are still difficult to treat. A patient may have to go on several medications before the right one is discovered. If you or someone you love has problems with gambling, compulsive shopping, kleptomania (stealing) or compulsive sexual behavior this book may offer hope and a real solution to these problems.
To be honest, I bought this book because I'm on a low-carb diet and I thought it might have some solutions for carb cravings. I wanted the magic formula to appear and solve my current issues with dieting. I seem to do well for a week and then I give in to a carb craving which then sets me back a few days and makes me lose less weight. While this book does not really discuss dieting I think it should.
I did find the sections on compulsive shopping to be very interesting because I used to have a problem that was solved by cutting up my credit cards. For me the solution was simple and I was able to stop, but for some people the urge to shop is overwhelming. They must shop daily. I'll admit there is a certain high that goes with charging stuff on a credit card. The problem is paying off that card or maybe two or three cards if not more. Some of the people featured in this book were overwhelmed by credit card debt and felt guilty and out of control. Thankfully there are some solutions that work. This book explains what medications work for each particular problem.
The problem with many of these impulse control disorders is that people start to feel helpless to control themselves and end up trying to kill themselves. Reading this book gave me a complete sense of compassion for anyone struggling with these disorders. It is quite possible that you know someone who has one of the disorders discussed in this book. I personally know someone who has trouble with gambling and so I'm going to send them this book immediately! When you spend almost your entire paycheck on gambling something is definitely amiss. A lot of people discussed in this book ruined their marriages and lost all their friends because of gambling.
So dealing with an impulse control disorder is a real challenge and finally there is a book that describes exactly what someone goes through on a daily basis. I'd highly recommend this book to everyone interested in psychology. This should be required reading for family physicians, psychologists, counselors, social workers and psychiatrists. If you or someone you love is struggling with an impulse control disorder I'd highly recommend this book! There is hope and there are many solutions. Reading this book could save your life or the life of someone you love.
~ The Rebecca Review
13 of 14 people found the following review helpful.
VERY GOOD INFO
By Sharliet Hall
I like the format, the information, it's an easy read- what I don't like is there seems to be no hope for this behavior other than medication and therapy. I was hoping for more- like natural remedies, diet change, any thing other than a prescription. Ah, well, the search goes on.
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